Whether you have the "normal" aches and discomforts of life in a body, struggle with more serious chronic pain, or are taking the initiative to feel as good as you can, every session is tailored to you.

When you come in, we make sure I understand what you are feeling and assess together what will help you most. Your body’s responses guide pressure, pace, and technique from moment to moment throughout the session.

This work helps relieve pain from:

- myofascial pain syndrome
- repetitive strain injuries
- chronic muscle tension due to trauma
 -fibromyalgia
- tmj syndrome / chronically tight jaw
- sciatica and back pain
- poor posture or body mechanics
- old injuries